The complexities of drinking coffee and the dangers of coffee

 Different types of coffee 

Different flavors of coffee make the palate sweet. For example, ground coffee or sweet coffee is often refreshing. Coffee ice cream is also popular with many people. Coffee is also one of the ingredients in delicious coffee cakes. And the most popular are regular coffee and coffee with milk.

 

But scientists are also studying other benefits of coffee. Leftover coffee grounds are useful as a good fertilizer. In addition to that, you can also make many things that produce heat and insulation for walls, floors and ceilings from coffee. Glycerin can be made, which is a soap product made from coffee oil. Coffee oil is also used as a coloring agent, soap and other products. Coffee beans can be used in a variety of products and uses. But the most popular thing is really like a delicious drink that many people drink every day. Arabica coffee and Robusta coffee 

Although there are about 70 types of coffee plants in the world, from trees to trees up to 12 meters in length, only two types of coffee plants are commonly referred to as coffee products. These two types are used to produce about 98 percent of the world's coffee production. What are they? The first coffee produced in the world was Arabica coffee from the Coffea arabica coffee plant. This type of coffee is widely produced, accounting for more than 60% of the world's coffee production. Arabica coffee from the Coffea arabica species produces the best quality coffee. Trees of this type usually grow in the mountains. The height of this coffee tree is between 4 and 6 meters. Arabica coffee contains no more than 1.5% caffeine and has a total of 44 chromosomes.

 

Another type of coffee that is produced as coffee beans is Coffea canephora, commonly known as Robusta coffee. Coffea canephora grows up to 12 meters tall and can be grown in larger areas than Arabica coffee. Robusta coffee is often used as instant coffee or fast food. Robusta coffee has a high caffeine content, a neutral taste and a strong coffee aroma. The caffeine content of Robusta coffee reaches 2.8% and has a chromosome number of 22 chromosomes. Robusta coffee production currently accounts for a third of world coffee production.

 

 

 

Although drinking coffee is really delicious, this drink often causes various problems. Many studies show the dangers of drinking coffee. Even in ancient times, in the Middle East, coffee was a forbidden drink because it often had bad effects. What are the dangers of this delicious coffee?

 

Drinking coffee is widely known today, and various warnings from experts have been issued over the years against the many dangers that threaten coffee drinkers. The results of the study show that coffee lovers should be aware of the dangers that may arise from the habit of drinking coffee. These risks include heart disease, diabetes, and even some types of cancer. However, many people ignore this warning. For what? In recent years, researchers have published the results of their research on the effects of drinking coffee. But the findings of these researchers did not come to a clear conclusion. For what? Because researchers often look only at the dangers of caffeine, one of the 500 chemicals in a cup of coffee. Therefore, in fact the discovery of coffee is not recent and many are confused.

 

The caffeine in coffee has a powerful stimulant effect. Caffeine can make it difficult to sleep. Caffeine also makes it difficult for people to control their emotions and difficulty concentrating. Caffeine is also said to cause cancer.

 

A study conducted in the Netherlands showed that coffee can raise cholesterol by 10%. Especially if the coffee is drunk without filter and heated immediately. Cholesterol itself is known to cause heart problems. A UK nutritionist recommends drinking fresh coffee, not processed, freshly brewed coffee.

 

For coffee lovers, experts recommend drinking coffee in moderation. Avoid drinking more than six cups of coffee per day. For people with heart problems, kidney problems, and high blood pressure, you should only drink one cup of coffee per day. For pregnant and lactating women, you should not drink more than one cup of coffee per day. Coffee is delicious, but health is more important than drinking too much coffee. Enjoy your cup of coffee!